Welcome to the 8th Annual WEforum Fit Crawl hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health!.

Why do a Pub Crawl when you can do a Fit Crawl? With your donation get ready for an inspiring day of health and wellness sampling up to three classes at your choice of studios.  We’ve added new classes this year and have also expanded our scope to include a broader focus on wellness.  Make sure you check out the new studios and save a slot for meditation, hypnotherapy, Cryo, or Stretch.  Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!

4:00 to 6:00pm
Triumph Brewery
1 Bridge Avenue, Red Bank

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds.

2. This year’s ticket is $50.   For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+,  the cycle classes have height restrictions (4’11").  Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios.  We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed.  Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.
Back To Schedule
Saturday, February 4 • 1:00pm - 1:35pm
The Breathing Rooms: Guided Meditation in A Himalayan Salt Room

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Surrounded by thousands of pounds of gently lit Himalayan Salt, and breathing micronized pharmaceutical grade salt, you will be guided through relaxing, mindful meditation, focused on gratefulness. Our Himalayan Salt Room clears out your respiratory system due to the antibacterial, anti-inflammatory and antifungal nature of pure salt. In additional to healing your system it relaxes the nervous system overall in a very noticeable way.

avatar for Darryn Silver

Darryn Silver

Instructor, The Breathing Rooms
Darryn Silver is an Integrative life coach, Licensed Clinical Social Worker & Certified Transformational Breath® Facilitator/Group Leader.  She is a good friend of Mark & Tara at the Breathing Rooms and will be leading this guided meditation along with her partner, Kirk Murdoch... Read More →

Saturday February 4, 2023 1:00pm - 1:35pm EST
The Breathing Rooms 678 Broad St, Shrewsbury