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Welcome to the 8th Annual WEforum Fit Crawl hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health!.

Why do a Pub Crawl when you can do a Fit Crawl? With your donation get ready for an inspiring day of health and wellness sampling up to three classes at your choice of studios.  We’ve added new classes this year and have also expanded our scope to include a broader focus on wellness.  Make sure you check out the new studios and save a slot for meditation, hypnotherapy, Cryo, or Stretch.  Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!

POST CRAWL HAPPY HOUR
4:00 to 6:00pm
Triumph Brewery
1 Bridge Avenue, Red Bank

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds.

2. This year’s ticket is $50.   For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+,  the cycle classes have height restrictions (4’11").  Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios.  We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed.  Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.
Back To Schedule
Saturday, February 4 • 1:00pm - 1:35pm
POE: Firebeat 

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RESTRICTIONS: 18+

POE Firebeat is a 35 minute full body sculpting and movement class, all done in an 100 degreee infrared heated room. This full body workout is a non-impact yet fast paced class that moves to the beat of the music. Your body will go through muscular isolations that tone, tighten, and lengthen your overall physique. Each class offers hot playlists that will allow you to really move your body, mind,and soul.

This rhythm based class is designed to connect the movement of the body to the beat. Firebeat will create intense muscular fatigue that is also complimented by extensions of the body. This toning workout is achieved through specific arm, thigh, glute and core work while incorporating hand weights, and resistance bands. Get ready to sweat!
Instructors
avatar for Liz Sheridan 

Liz Sheridan 

Instructor, POE
She would call herself a fitness junkie at this point in her life. Liz has learned over the years of both teaching fitness and taking a variety of classes all around the country that sweating makes you feel good. She workouts for the mental and physical rewards. This is why Liz loves... Read More →

Saturday February 4, 2023 1:00pm - 1:35pm EST
POE Fair Haven
  Fitness, Fitness