Effie is owner of Clementine Cycling Studio and a WEforum Wellness Ambassador. She has been a Spinning fanatic, pretty much, since Spinning hit the fitness scene decades ago. Through Clementine, she has created a local destination that is a single focused studio dedicated to indoor cycling (a.k.a Spinning). It’s a place with incredibly motivating, high energy, fun instructors who get riders in the zone and burning crazy calories with each class.

There are 2 types of classes at Clementine: Ride and Power Ride, which are all cycling, and Ride&Sculpt and Rhythm Ride which incorporate weights and resistance bands into the ride. While the workout is intense, the vibe of the studio is a friendly, relaxed place, no judgements, no drama. #ridetribe. “It’s your time. It’s your Ride. Make it count.”

Why the name, you ask? Inspired by Effie’s two boys, Dylan and Ryan, sitting at the counter eating clementines. “THAT'S IT! When I think of the word ‘clementine’, what comes to mind is energetic, fun, fresh (and, I just love the color!)...for me, the name just clicked.”

Effie is a Mad Dogg Spinning certified instructor and CPR-AED certified.